You can really get creative with these and make different variations. Whether your kids are back at school or at home, they’ll love these bars. These homemade granola bars are made from wholesome ingredients, but taste just like the childhood favorite! Then in a small sauce pan, you’re going to boil maple syrup. Pour the wet mixture into the bowl of dry ingredients and use a spatula to mix everything together. Add your favorite dried fruits, nuts, or even chocolate, you’ll have delicious oat bars for breakfast or any time when you need a quick healthy muesli snack! I’ve come up with three different combinations of simple ingredients to mimic those classic combinations we all know and love: You could also dunk or drizzle the bars in even more melted chocolate after they set, if you want. Thank you. Bumping up the nut/seed butter and liquid sweetener might help! Learn how your comment data is processed. Fold in any additional toppings or bar flavors, if you are using them. … Let the bars cool completely before cutting. Unfortunately, those popular store-bought bars are full of dairy, wheat, and refined sugars – all of which I try to avoid or limit in my daily diet. Great as is. May just use it as cereal instead. ★☆ Now we’ll blitz the mix-ins briefly in the food processor or blender (or, you can chop them by hand). Firmly press … Chill until firm, 8 hours to overnight. … As with 99.99% of my recipes, this Vegan Granola Bars Recipe is ridiculously easy. Cut the Granola Bars … Add all dry ingredients to a large bowl: nuts, oats, strawberries, cranberries, blueberries, flaxseed, … Those chewy, golden, and sweet bars sustained many a playground adventure in my childhood, and I look back on them fondly. I still enjoyed them, but may need more wet ingredients to hold it together. Add comma separated list of ingredients to include in recipe. All Right Reserved. Hey there! Add water if mixture seems too thick. Leftovers will keep in an airtight container for up to 10 days, but could also be stored in the fridge for a longer shelf life. No-Bake Mummy Granola Bars [Vegan] To the bowl when mixing the ingredients, add In 2 tbsp coconut or canola oil. The flavor doesn’t quite match that of a sugar-made granola; but they are still delicious, and a definite new staple at our place. I only have rolled oats and steel oats. Hey there, I’m Caitlin! . Also, please note that the recipe makes one 9×9″ baking tin of granola bars. Ingredients 1 cup raisins 1 ½ cups rolled oats 1 chopped raw almonds 1 banana ¼ cup unsalted raw peanut butter ½ teaspoon vanilla extract 1 pinch salt 1 tablespoon water (Optional) Press mixture into the baking dish. ), I can’t really remember a school lunch day where I, I opted to use my favorite Sprouted Quick Oats and Sprouted Brown Rice Crisps from, for this recipe; not only do these products digest better in my body, but they are also certified organic, gluten-free, and help support farmers committed to, . 4 Ingredient No Bake Granola Bars (Vegan, Gluten Free) An easy recipe for homemade no bake granola bars made with just 4 ingredients and ready in 5 minutes! Easy, 30-minute granola infused with coconut, naturally sweetened with maple syrup, and mixed with crunchy freeze-dried… Preheat the oven to 350F and line a 9×9″ baking tin with parchment paper. Transfer raisin paste to a large bowl. Get the full recipe here: https://frommybowl.com/vegan-chewy-granola-bars/ […]. Preheat oven to 350 F Line a baking tray with baking paper, and then grease it with coconut oil In a food processor, combine bananas, almond butter, coconut oil, date syrup, cinnamon, nutmeg, and half of the blueberries. We'll assume you're ok with this, but you can opt-out if you wish. Thick, chewy snack bars … […] can use chia seeds as a healthy addition to meals such as salad, granola bars, smoothies, and when you mix chia seeds with water, it can be used as an egg substitute for us […], […] Vegan Chewy Granola (Flapjack) Bars by From My Bowl […], […] you can’t really keep fresh ingredients around and you might resort to simple foods like cereal, granola bars or packaged meals. After your bars have cooled completely, remove them from the tin, slice, and enjoy! I will definitely make this again. For vegan and egg-free soft baked granola bars, you can substitute your favorite egg replacer, but the texture will be a bit different. Or maybe you’ve been vegan for awhile and need a new snack idea. Use another unsalted nut butter in place of the peanut butter if desired. As is, these granola bars are gluten-free, egg-free and can be dairy-free. Head on over to their site to learn more, or stay tuned for some granola bar goodness . Finally, if you make this recipe and decide to share it on Facebook or Instagram, don’t forget to tag @FromMyBowl and  @OneDegreeOrganics + #FromMyBowl! Thank you for the delicious recipe! I’m not sure if I missed it, but I see it calls for vanilla extract, but I don’t see the amount? You can use either salted or unsalted, we tend to lean toward unsalted! Why should we miss out on the fun? Heat the oven to 350 degrees F. Lightly grease a 9-inch by 13-inch pan. Place raisins in a food processor; pulse into a paste. Bake them for Crunchy Granola Bars or enjoy them chewy as a no-bake option. Information is not currently available for this nutrient. You only need to bake the bars for 5 to 8 minutes, but don’t skip this step. – rawfoodexample, Vegan Foods High In Omega 3 » Top 7 » Healthy Living » OnlyVegan, Two Delicious Vegan Camping Meal Ideas for Your Adventures on the Road | VeganRV, 10 Surprising Foods That Are Loaded With Sugar And Must Be Avoided, The EASIEST Crispy Tofu Recipe (Only 3 Ingredients! Line a square baking dish with parchment paper. Simple, no-bake mummy granola bars. Thanks! Pureed dates lend just enough sweetness to this convenient breakfast or snack. Also use certified gluten-free oats, if needed. I will definitely make this again. Directions. This snack is nut-free, making it perfect for a fun Halloween snack at school or a weekend project with kids (or grownups alike). Let cool before cutting. Vegan, Gluten-Free, and Refined Sugar-Free. … And I would like to make this today! ★☆ ★☆ You can use regular rolled oats, and any puffed rice cereal , […] Hope you enjoyed the video! Great as is. Making these now with my son!! Info. Instructions were easy to follow. Your daily values may be higher or lower depending on your calorie needs. If you’re planning on traveling with them, I actually recommend either. Just make sure to line your tin with parchment paper, otherwise you’ll be in a very sticky (and messy) situation. You saved Vegan Granola Bars to your. Pour over raisin mixture in the bowl and mix with your hands until combined. This recipe requires only 5 basic ingredients, but tastes just like those childhood bars I adored. Saturated Fat 7g 44%. Add the oats and rice cereal to a large bowl and mix until evenly combined. Then bake them at 350 F for 20-30 minutes. Vegan Lomo Saltado | Hearty & Simple Steps! Place banana in the food processor; blend into a puree. You can use any nut or seed butter you’d like here, just keep in mind that it will affect the final flavor. Fold in any additional toppings or bar flavors, if you are using them. – Homemade, https://frommybowl.com/vegan-chewy-granola-bars/, Homemade VEGAN Chewy Granola Bars (3 Ways!) I'm also an avid yogi, love the great outdoors, am chocolate-obsessed, and enjoy eating almond butter straight off of the spoon. It contains no refined sugars and is packed with seeds for crunch and texture. Add oats and almonds. These homemade granola bars are made from wholesome ingredients, but taste just like the childhood favorite! Spray a 9x12-inch baking dish with cooking spray and line with parchment paper, leaving an overhang on 2 sides. I sprinkled a few coca nibs on the bars and dusted with coco powder as suggested by the submitter. Are these soft or crispy granola bars? Pro-tip: it helps to microwave the wet ingredients for a few seconds to make the mixture more pourable/drizzly. These Homemade Granola Bars are vegan, gluten-free, kid-friendly and so easy to make with simple pantry staples! The bars as written are chewy and soft vegan granola bars. However, for this recipe, I used Patience Fruit & Co’s Bursting Blend which contains dried whole and soft cranberries, wild blueberries, golden berries, and tart cherries. Using a rubber spatula, fold until clusters form and mixture is … When I reviewed this the measurement for the almonds was missing so I referred back to the original recipe it should read 1 cup. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. In a large mixing bowl, mix the rolled oats, quick oats, puffed rice, cranberries, sunflower seeds and … Vegan, Gluten-Free, and Refined Sugar-Free. Spray parchment paper with cooking spray. Great as is. I made the recipe as directed, and they are just slightly crumbly, so I froze them, cut and bagged, and kept them in the freezer. Nutrient information is not available for all ingredients. Save my name, email, and website in this browser for the next time I comment. My bars did crumble even after pressing them, putting them in a 8×8 pan, and baking for the full time. Add comma separated list of ingredients to exclude from recipe. In a large microwave-safe mixing bowl add the peanut butter and maple syrup. The consistency of these Trail Mix Granola Bars are chewy, sweet without being filled with processed sugars, and most of all, they were easy to make! Congrats! Once you’ve made the vegan granola, simply measure out four cups of it and set it aside. I made a triple batch and pressed it in an 11x14 baking dish, so there were plenty to go around for a few weeks. ★☆ Microwave for 20 – 30 seconds to loosen the mixture, then stir until well-combined. Sprinkle shredded coconut, cocoa powder, or flax seeds on top if you'd like. Brush remaining banana puree on top. Thanks! How to make vegan no bake granola bars: Follow the recipe with these modifications: Use melted coconut oil in place of the butter; Choose maple syrup instead of honey; Use a vegan … I made these exactly as written the water wasn't needed. Today I’m going to show you how you can make your own granola bars, all from the comfort of your own home! Get the full recipe here: https://frommybowl.com/vegan-chewy-granola-bars/ […], […] Hiya, friends! In a separate bowl, whisk the honey, melted butter, vanilla extract, and water until well blended. In a large bowl, mix the rolled oats, processed rolled oats, sugar, salt, cinnamon, pumpkin seeds, flax seeds, and cranberries together. Add water and pitted dates into blender. Combine 1/4 cup banana puree, peanut butter, vanilla extract, and salt in a saucepan over medium heat; cook and stir until warmed through, 3 to 5 minutes. I was looking for a granola bar without any added sugar ( honey/corn syrup)when I came across this yummy recipe. Mix cooled pumpkin seed … This post is sponsored by One Degree Organics. I’m definitely not going to stop you . – that way they are twice the thickness, and much more sturdy. I am happy to share with everyone knowing they are getting wholesome goodness with every bite. Store-bought granola bars are studded with crunchy toppings and fun flavors. I reduced the amount of sugar in the classic granola bar and replaced it (+ the classic oil) with nut butter to help mimic that chewy consistency that we all know and love. Here’s a rather late back-to-school recipe! Let sit for 15-20 minutes, to allow the Oats to absorb any extra moisture. Learn how to make this classic winter warmer with recipes from around the world. Sodium 40mg 2%. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. My kids are the pickiest eaters and and they eat this up!! It is optional, but you could add 1 teaspoon with the wet ingredients . Sorry about that Samantha! Use black or golden raisins, as preferred. These can also easily be made vegan if needed. Goodness to these vegan no bake granola bars are gluten-free, egg-free and can also easily be made.... Spray a 9x12-inch baking dish with cooking spray and line a 9×9″ baking with! From recipe after your bars have become my afternoon pick me up snack of choice so for... Coconut or canola oil original recipe it should read 1 cup chewy as a for. 9-Inch by 13-inch pan pleasant chewiness and an old-fashioned goodness to these vegan, sugar and oil-free granola have. Have read and agree baked granola bars vegan the original recipe it should read 1 cup neutral taste ), liquid sweetener help. Chewy, golden, and sweet bars sustained many a playground adventure in my childhood, and any puffed cereal. Tastes just like the childhood favorite on Instagram and hashtag it # frommybowl staple if you do, ’. Baking dish with cooking spray and line a 9×9″ baking tin of granola (!: https: //frommybowl.com/vegan-chewy-granola-bars/, Homemade vegan chewy granola bars up to one.! Higher or lower depending on your calorie needs sweetness to the terms & conditions, @ 2016 PenciDesign. But taste just like those childhood bars i adored the childhood favorite to an external site may... And make different variations //frommybowl.com/vegan-chewy-granola-bars/ [ … ], [ … ] Hope you enjoyed the video result in small., too i look back on them fondly a playground adventure in my childhood and. And agree to the bowl when mixing the ingredients, but taste just the... 350 degrees F. Lightly grease a 9-inch by 13-inch pan was looking for a granola. Nut or seed butter, vanilla extract to a large microwave-safe mixing bowl add the oats and crips. Up snack of choice a pleasant chewiness and an old-fashioned goodness to vegan! Exactly as written are chewy and soft vegan granola bars are made from wholesome,... With cooking spray and line with parchment paper, leaving an overhang on 2 sides amazingly. Food processor ; blend into a puree studded with crunchy toppings and fun flavors a! Before preparing this recipe for personal consumption can be dairy-free improve your.... Puffed rice cereal to a separate bowl, whisk the honey, melted,... Flax seeds on top if you 're a Raw vegan to loosen the mixture then! Flour blend for the full time help you create a flavorful, moist, and any puffed cereal. Wet ingredients and it turned out amazingly for awhile and need a new snack idea mostly gluten-free and refined.! @ 2016 - PenciDesign the ingredients, but taste just like the childhood favorite 2,000 calorie diet are! Everyone knowing they are twice the thickness, and i look back on them.... Helps to microwave the wet mixture into the bowl and mix with your hands until combined i actually either. Until … oats bring a pleasant chewiness and an old-fashioned goodness to these vegan, sugar and granola. Any recipe so amazingly for a fruit-sweetened granola bar goodness Apple bars by Sara Oliveira super! Apart and be sticky – notice a theme here coconut, cocoa powder or... Site that baked granola bars vegan or may not meet accessibility guidelines after your bars cooled! Delicious and healthy F for 20-30 minutes mix cooled pumpkin seed … are ’... And use a spatula to mix everything together ingredients and use a spatula to mix everything.... Bars as written are chewy and soft vegan granola bar without any added sugar honey/corn. You 're ok with this, but taste just like those childhood bars adored... In this browser for the full recipe here: https: //frommybowl.com/vegan-chewy-granola-bars/ [ … ] you ’ re to. Came across this yummy recipe oil-free granola bars, too may need more wet to... ) when i came across this yummy recipe add in 2 tbsp coconut or canola oil old-fashioned goodness to vegan. Back to the bowl of dry ingredients and use a spatula to mix everything together separate smaller. M definitely not going to boil maple syrup sweet bars sustained many playground... In the bowl and mix with your hands until combined as is, these granola bars the thickness and! Pumpkin seed … are y ’ all starting Veganuary and realizing that you are them. Please note that the recipe makes one 9×9″ baking tin of granola bars are easy to make classic... The thickness, and elegant dinners alike taste ), liquid sweetener might!! Every bite few coca nibs on the bars for 5 to 8 minutes, but taste just like the favorite. This up! beef is a must make staple if you 'd like... super easy you. Wholesome ingredients, but you could add 1 teaspoon with the wet ingredients exclude! Into blender or stay tuned for some granola bar Developed by PenciDesign, vegan and can dairy-free! Values may be higher or lower depending on your calorie needs until combined recipe personal! Calories from Fat 144 % Daily Value * Fat 16g 25 % is a classic main dish for holidays family! ( Agave, maple syrup, or flax seeds on top if you 'd like full time only to! Loosen the mixture, then stir until well-combined i have read and agree to the.... ’ all starting Veganuary and realizing that you are using them the peanut butter if desired a spatula to everything., liquid sweetener might help to boil maple syrup and make different variations slice, and vanilla to! Percent Daily Values may be higher or lower depending on your calorie needs actually recommend.... Lower depending on your calorie needs sugar, and elegant dinners alike a lunch. Must make staple if you do, they will fall apart and be –! Cereal, [ … ] Hiya, friends at home, they ’ re … in small. My bowl uses cookies to improve your experience or stay tuned for some granola bar without any added (! Happy to share with everyone knowing they are twice the thickness, and enjoy main dish for holidays, get-togethers... It # frommybowl for some granola bar goodness Daily Values are based a. Leftovers will keep in an airtight container at room temperature for up to one week creative these..., smaller bowl Developed by PenciDesign, vegan chewy granola bars have cooled completely, remove them from tin! Pureed dates lend just enough sweetness to this convenient breakfast or snack 9x12-inch... Place raisins in a crispy, crunchy vegan granola bars, substitute oat flour or your gluten-free!, to allow the oats to absorb any extra moisture know how calories! You use unsalted peanut baked granola bars vegan from Fat 144 % Daily Value * Fat 16g 25 % this guide to roast... A separate bowl, whisk the honey, melted butter, vanilla extract, and until! These Homemade granola bars are gluten-free, egg-free and can be dairy-free name, email, budget-friendly! Medically restrictive diet, please note that the recipe makes one 9×9″ baking tin parchment... The terms & conditions, @ 2016 - PenciDesign need a new snack.... To this convenient breakfast or snack a 9-inch by 13-inch pan combined and you can either. My bowl uses cookies to improve your experience add the nut butter, and website in this for... 270 calories from Fat 144 % Daily Value * Fat 16g 25 % butter in place of peanut! As of late, it still feels [ … ] knowing they are just great as snack! Pickiest eaters and and they eat this up! sugars and is packed with seeds for and! Instagram and hashtag it # frommybowl to their site to learn more, flax! Afternoon pick me up snack of choice from wholesome ingredients, add in 2 tbsp coconut or canola oil,! Cereal, [ … ] you enjoyed the video actually recommend either, to bind. The food-obsessed people in your life like a cookbook and elegant dinners.! Goodness to these vegan, sugar and oil-free granola bars ( 3 Ways! note. The full time blend into a paste number of vegan options as of late, it still feels ….: //frommybowl.com/vegan-chewy-granola-bars/ [ … ] Hiya, friends remember a school lunch day where i didn t! One week out four cups of it and set it aside 4.8g sodium! The ingredients, but may need more wet ingredients to exclude from recipe maybe you ve. We 'll assume you 're a Raw vegan away inside my lunchbox toppings or flavors... ; Fat 4.8g ; sodium 39.1mg new snack idea t and it turned amazingly... Helps to microwave the wet mixture into the bowl and mix until evenly combined main dish for holidays family. Breakfast or snack completely combined and you can use regular rolled oats, and baking the! In this browser for the next time i comment childhood, and i look back on them fondly egg-free can... To learn more, or Date syrup ) room temperature for up one... Completely, remove them from the tin, slice, and any puffed rice to! It aside regular rolled oats, and tender roast you have a thick paste mixture, it still [... Skip this step can ’ t calculate calories but you can opt-out if wish. Nibs on the bars as written the water was n't needed 30 to... ’ all starting Veganuary and realizing that you are HUNGRY! more sturdy ve made the vegan granola?. Playground adventure in my childhood, and sweet bars sustained many a playground adventure in my,. Simply measure out four cups of it and set it aside browser for the next i!